You need Some soy or almond milk, whole grain flour, baking powder, salt, a little canola oil, bananas for mashing and pineapple rings.
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First up, mash the bananas. They don't need to be completely mashed because we are going to throw them in the food processor.
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Next, combine them with a little bit of the almond milk and blend, blend, blend. Pureeing them with the milk made the batter silky smooth.
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Mix the bananas and milk with the dry ingredients. I use whole wheat. Because of this, I only needed a little less than two cups of milk.
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Once the batter is mixed, heat a skillet or griddle over medium-low heat. Add a little canola oil then throw the pineapple rings on to caramelize them. Once one side is golden - flip it over.
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Pour a bit of batter right in the center and just slightly over the outer rings of the pineapple. Let cook until bubbles form and the batter is almost set.
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Then flip it!
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Make the pancakes and pour their honey.
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Bon appetit !
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Thanks for your attention! Completed Victoria Vasylyshyna